FROM CAVE DIETS TO KETO: HOW HUMAN NUTRITION HAS BEEN REPEATING ITSELF

If you think keto, intermittent fasting, or raw food diets are modern health trends, think again. The truth is, many of today’s popular diets are reflections of ancient eating habits. Nutrition fads might have sleek branding now, but they’ve been practiced for thousands of years—sometimes for survival, sometimes by choice. In this blog, weâ€